Reading from Tuesday, January 14, 2014 yoga class
Today I am fortunate to have woken up.
I am alive.
I have a precious human life.
I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings.
I am going to have kind thoughts towards others.
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can.
Dalai Lama
"Life needs to be fully lived rather than just practiced or rehearsed. It is not a rehearsal! At Kripalu they say: Life may be short but it is wide."
Francois Raoult
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