From a Courier Journal article by J K McNight
3 ways to straighten our lives out: MORE NATURE, MORE FRIENDS, FEWER SCREENS.
A 2017 UK study found 75% of children spend more time indoors than prison inmates.
Balance is everything. From the moment of conception, our bodies must maintain the right balance of fluids, gases, nutrients and temperature to grow, survive and thrive. Today our lives are out of balance. Too much time in cars, cubicles and conference rooms, not enough time in nature. Too much screen time, not enough human time. The largest study of adult development in history determined that relationships, not genetics, are the No. 1 factor in determining happiness and longevity.
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