In the middle of my morning's work I break for blessings: a deep breath, a glance out the window, a graceful stretch, a remembrance of God/divine, an encouraging word, a grateful thought, a smile, a short prayer, a sip of freshly brewed coffee.
I honor the wisdom of pausing. The day, still young, is fresh with the dew of possibilities. My work, too, is bright with potential. When I have the wisdom to step away from work momentarily, I am able to see it as a gift for the entire world. A short, refreshing pause can enhance my growing awareness that all work has the potential of becoming love made visible--a blessing. I hold out my hands to receive the blessings of the moment. When I remember to pause, blessings appear. I break for blessings.
from Seven Sacred Pauses by
Macrina Wiederkehr
Here is a picture that accompanied this piece.
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